You have already taken the first steps by recognizing the porn addiction and learning more about
its cause and effect. Can there be healing? Can you keep the marriage/relationship together?
Absolutely. Is there a lot of work to be done? Absolutely.

First, make a commitment to change. If you continue to do what you did yesterday, you will get
yesterday's results.

Decide how you will get help and support.


  • Read more about porn addiction and the healing process through our recommended reading
    list. All books can be ordered confidentially through Amazon.com.

  • If you belong to a church, consider seeking assistance and support there. There are more
    couples facing this epidemic than you realize.

  • Seek professional help from a therapist. This could be individual therapy or couples
    therapy. You can find one through the health care providers directory provided by your
    insurance company or through online or yellow page directories.

  • Depending on the background of your relationship, you may want to consider joining a 12-
    step program


No matter which course of support and healing you choose, please know that:

  • This is about him, not you. You did not drive him to the computer. He made his own
    decisions and his resulting addiction.



  • Respect his need for privacy as well as yours. There is a great deal of shame and secrecy
    with a sexual addiction. There is a sexual stigma in our society that is hard to overcome.
    Family members and close friends may not be your best advocates.

  • Only through calm, open, honest and frank discussion will there be a platform for
    rebuilding trust. Let him know how his addiction has affected you and your family.
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Relationship Rescue for Wives and Girlfriends of
Internet Pornography Addicts
This site is for informational purposes and is not meant to be a substitute for professional counseling.
Additional Pornography Addiction Resources

Healing For You - Support For Spouses and Partners of Internet
Pornography Addicts