The following is a quiz for determining whether a user might be addicted to pornography.

1.         Do you ever find yourself spending more time viewing pornography than you intended to?

2.         Are you spending less time with family and friends than you used to because of time
with pornography?

3.         Do you usually masturbate while viewing pornography?

4.         Has your job performance suffered as a result of porn use?

5.         Has your use of pornography caused problems with your spouse or romantic partner?

6.         Do you sometimes prefer masturbation with pornography over sex with your spouse
or significant other?

7.         Do you ever wake up tired because of late-night use of pornography?

8.         Do you keep your porn use secret from others, sometimes lying to cover it up?

9.         Do you sometimes fantasize about people you’ve seen in pornography while having
real sex with a partner?

10.        Has your pornography use caused trouble with the law?

11.        Do you seek sexual images that are more graphic, hard-core or “forbidden” than you
once did?

12.        Have you ever promised yourself that you would stop viewing pornography, then
broken that resolution?

13.        Do you ever get upset at yourself for the time and resources you spend on pornography?

14.        Do you keep viewing porn even when you know you should really be going home or
going to bed?

15.        Have you lost the ability to find sufficient excitement in pornography and gone
beyond to seek others for sexual chat or illicit sexual encounters?

16.        Do you feel guilty or ashamed after viewing pornography or other sexual activity?

17.        Do you worry that your pornography use is getting out of control?

18.        Is it easier for you to reach climax masturbating to pornography than having sex with
a partner?

19.        Have others said that you have a problem with pornography?

20.        Do you find yourself looking forward to porn use as a “reward” or “escape” from
the stresses of everyday life?

If you answered “yes” to 5 or more of the above, you may have a serious problem with
pornography. If you answered “yes” to 10 or more of the above, you are probably addicted to
porn. In either event, pornography is causing far more harm to you and others than you may
realize.

Permission of acceptable use by http://www.childlustrecovery.org/index.html

PornAddictHubby.com

Relationship Rescue for Wives and Girlfriends of
Internet Pornography Addicts

This site is for informational purposes and is not meant to be a substitute for professional counseling.

Porn Addiction Quiz